Best Physiotherapy Service in Pune

We serve a wide range of Physiotherapy treatment & Antenatal Classes to patients.

THE PHYSIO HOUSE, led by Dr. Namrata Badjate, is a trusted healthcare destination dedicated to physiotherapy and antenatal care. Dr. Badjate is committed to restoring movement, enhancing strength, and improving overall well-being through advanced, evidence-based physiotherapy treatments. The clinic specializes in managing musculoskeletal pain, posture-related issues, pregnancy-related discomfort, postnatal recovery, and mobility challenges. In addition to expert physiotherapy services, THE PHYSIO HOUSE offers professional antenatal classes designed to support expectant mothers with safe exercises, education, and guidance for a healthy pregnancy and smooth delivery, helping patients achieve optimal recovery, confidence, and functional health.

Welcome to
THE PHYSIO HOUSE
(One Stop Solution For Your Needs)

We serve a wide range of patients offering treatment at clinic

THE PHYSIO HOUSE, led by Dr. Namrata Badjate, is a trusted physiotherapy and antenatal care center committed to delivering comprehensive, evidence-based treatment and wellness support. The clinic provides specialized care for individuals experiencing musculoskeletal pain, posture-related problems, pregnancy-related discomfort, postnatal recovery needs, and mobility impairments.

With a strong focus on personalized treatment plans, THE PHYSIO HOUSE integrates advanced physiotherapy techniques and safe therapeutic exercises to restore movement, reduce pain, and improve overall function. In addition to physiotherapy, the clinic offers professionally guided antenatal classes designed to support expectant mothers with education, breathing techniques, and pregnancy-safe exercises to ensure a healthy pregnancy and smoother delivery.

Our approach is rooted in clinical excellence and patient-centred care, delivered in a professional, supportive, and welcoming environment. At THE PHYSIO HOUSE, we are dedicated to helping you move better, feel stronger, and experience a healthier, more confident journey through every stage of life.

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+91 9890571000

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Conditions we treat

Pregnancy-Safe Exercise Programs

Gentle, physiotherapist-guided exercises to improve strength, flexibility, posture, and overall fitness during pregnancy.

Focus areas:

*TENS (Transcutaneous Electrical Nerve Stimulation)
*IFT (Interferential Therapy)
*Ultrasound Therapy
*Muscle Stimulator
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Sports Injury Rehab -

Personalized exercise and therapy plans

Goals:

Ligament Sprains
Muscle Sprains
Post-Surgical Rehab
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Postural Correction

Therapy aimed at improving body alignment, reducing strain, and preventing musculoskeletal problems.

Conditions Treated:

• Back and neck pain
• Postural imbalances
• Shoulder and spine issues
• Sedentary lifestyle-related discomfort
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Joint Replacement Rehabilitation

Physiotherapy to restore strength and mobility after joint replacement.

Conditions treated:

Post knee replacement
Post hip replacement
Post shoulder replacement
Osteoarthritis-related joint replacements
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Back Pain

Targeted physiotherapy to relieve pain, improve posture, and strengthen back muscles.

Includes:

Chronic lower back pain
Muscle strain
Herniated or slipped discs
Sciatica
Postural issues
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Neck Pain

Physiotherapy to relieve neck pain and stiffness, improve posture, and strengthen neck muscles

Includes:

Muscle strain
Cervical spondylosis
Herniated or slipped cervical discs
Whiplash injuries
Postural issues
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Post Fracture Rehabilitation

Physiotherapy to restore strength, mobility, and function after bone fractures

Conditions Treated:

Recovery from limb fractures
Post-surgical fracture rehabilitation
Improves joint flexibility and muscle strength
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Stroke/ Paralysis

Specialized physiotherapy to regain movement, strength, and coordination

Conditions Treated:

Post-stroke rehabilitation Hemiplegia and partial paralysis recover
Balance and gait training
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Exercise Therapy & Rehabilitation

A personalized set of exercises designed to improve strength, flexibility, and mobility at home, supporting recovery and overall fitness.

Conditions Treated:

• Muscle weakness
• Joint stiffness
• Post-injury rehabilitation
• Chronic pain management
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Spinal Cord Injury

Physiotherapy to improve mobility, strength, and independence

Conditions Treated:

Rehabilitation after traumatic spinal cord injuries
Prevention of secondary complications
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Foot Drop

Physiotherapy to restore ankle and foot movement

Conditions Treated:

Strengthening of affected muscles
Use of braces or assistive devices
Post-stroke rehabilitation
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Geriatric Therapy

Specialized physiotherapy for elderly individuals

Conditions Treated:

Strength, balance, and mobility
Arthritis & joint care
Fall & posture control
Daily activity support
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Back Pain & Pelvic Pain Relief

Specialized techniques and exercises to reduce common pregnancy discomfort such as lower back pain, pelvic pain, and muscle stiffness.

Conditions Treated:

• Muscle pain and stiffness
• Back and neck pain
• Sports injuries
• Circulatory issues
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Postnatal Recovery Guidance

Preparation for recovery after childbirth, including safe exercises and tips for faster healing and return to normal activities.

Conditions Treated:

Cerebral Palsy
Delayed Motor Milestones
Congenital Abnormalities
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Breathing & Relaxation Techniques

Training in proper breathing methods and relaxation strategies to help manage labor pain and reduce stress and anxiety.

Types:

• Functional training
• Stretching & strengthening
• Postural correction
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Personalized Care & Support

Individual attention and customized programs based on each mother’s trimester, health condition, and fitness level.

Conditions Treated:

Coordination & motor control
Stroke & neuro rehab
Range of motion & function
Speeds post-injury recovery
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Labor Preparation & Education

Guidance on labor positions, pushing techniques, and what to expect during delivery to build confidence and reduce fear.

Includes:

• Muscle pain and tightness
• Trigger points
• Myofascial pain syndrome
• Sports injuries
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Pelvic Floor Muscle Training

Exercises to strengthen pelvic floor muscles, which help during delivery and prevent postnatal complications like incontinence.

Includes:

Joint Mobilizations
Myofascial Release
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Why Choose Us

THE PHYSIO HOUSE, led by Dr. Namrata Badjate, is your trusted partner in physiotherapy and antenatal care, providing expert treatment for pain relief, pregnancy-related discomfort, postnatal recovery, injury rehabilitation, and mobility enhancement. With personalized care, pregnancy-safe exercises, and advanced physiotherapy techniques, we are committed to helping you move better, stay active, and experience a healthier, more comfortable journey through every stage of life.

Qualified Expert

Dedicated to restoring movement, relieving pain, and enhancing your well-being!

Flexible Schedule

Enjoy flexible physiotherapy sessions that fit your lifestyle.

Advance equipment

Experience the future of healing with the advance physiotherapy technology!

Affordable Package

Quality physiotherapy at prices that fit your budget!

Home Visits Available

Get professional physiotherapy at your doorstep.

5K Happy Patients

Trusted by more than 10k patients

Meet Our Expert

Dr. Namrata Badjate

BPTh – Orthopedic Physiotherapy | Antenatal & Postnatal Care Specialist

Dr. Namrata Badjate is a dedicated and compassionate physiotherapist specializing in orthopedic physiotherapy, antenatal, and postnatal care. With a strong academic foundation and clinical expertise, she is committed to helping patients recover from pain, restore mobility, and improve their overall quality of life through evidence-based physiotherapy treatments.

She has extensive experience in managing musculoskeletal conditions such as back pain, neck pain, joint pain, posture-related problems, sports injuries, and rehabilitation after injury or surgery. Dr. Namrata also has specialized expertise in guiding expectant and new mothers through safe and effective antenatal and postnatal physiotherapy programs, helping them stay active during pregnancy, reduce discomfort, prepare for childbirth, and recover safely after delivery.

Her patient-centered approach focuses on personalized treatment plans, combining advanced physiotherapy techniques with education, exercise therapy, and preventive care. Dr. Namrata Badjate is passionate about empowering patients to achieve long-term health, functional independence, and improved well-being.

At THE PHYSIO HOUSE, she is dedicated to providing professional, supportive, and result-oriented care to help every patient move better, feel stronger, and live healthier.

 

Our Patients Review

Get In Touch

Meet Us

103, The Physio House, Prospero Building, Next to Mount and Glory, Dhole Patil Farms Road Kharadi Pune

Call Us

+91 9890571000

Email Us

badjatenamrata2@gmail.com

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